



TRANSFORM YOUR LIFE
At Earth Resonance, we offer science-backed microdosing programs, premium Psilocybe-based supplements, and powerful high-dose psychedelic retreats for deep healing and personal growth. Live in alignment with your true self, powerful, vibrant, and uniquely you.
WHY MICRODOSING?
Whether you're seeking personal transformation, emotional healing, or spiritual clarity, our natural supplements and neuroscience-based protocols support deep inner work. Grounded in therapeutic wellness, Earth Resonance helps you release old patterns and reconnect with your true self.

What is Microdosing?
Microdosing is the practice of taking a very small dose of a psychedelic like psilocybin, without the tripping effect. At Earth Resonance, you dose with a natural source of psilocybin from the psilocybe fungi: sclerotia, better known as the magic truffle.
Choose your Protocol

The Starter Track
PERSONAL TRANSFORMATION
Introspection & Self-Awareness
Perfect for Starters
Free Protocol
Most Populair
Suitable for 1 month

The Intensified Track
SPIRITUAL AWAKENING
Enhance Your Intuition: Deep self-connection and oneness
Intensive Track
Free Protocol
For intense experience
For short Tracks (2 weeks)

The Advanced Track
THERAPEUTIC WELLNESS
Scientifically Researched: releasing trauma
Advanced Track
Free Protocol
For advanced dosers
Suitable for 1 month

We believe in Medicine from the Earth
At Earth Resonance® we protect the integrity of natural plant medicine by offering psilocybin in its pure, unprocessed form, accessible, safe, and rooted in ancient wisdom.
Your Complete 10-week Microdosing Program
Microdosing is not a quick fix, but a process of deepening the knowledge of yourself. With our Master Microdosing Package, you will follow our 10-weeks Program, which helps you prepare, precision dosing and integration.

Precycle: 14 days
Precycle: 14 days
Preparation & intention
Duration: 14 days
Products: Immuno Defense+
Microdosing Cycle: 30 days
Microdosing Cycle: 30 days
Precision dosing & Tracking
Duration: 30 days
Products: Natural Psilocybe
Integration Cycle: 30 days
Integration Cycle: 30 days
Reflection & Evaluation
Duration: 30 days
Products: Harmony & Calm
Shop our products
Type: Psilocybe
Natural Psilocybe - Microdosing Cycle
Type: Psilocybe
High Frequency Package - Microdosing Cycle
Type: Psilocybe
Starter Package High frequency - Microdosing Cycle
Type: Psilocybe
Trinity - Advanced Microdosing Cycle
Type: Psilocybe
Quantum - Intensified Microdosing Cycle
Type: Retreat
Infinity Retreat in Mexico - Psilocybin Ceremony
Type: Retreat
Infinity Retreat in Mexico - Shared Eco Lodge

Secrets of the Sacred Mushroom
Your breakthrough awaits at our exclusive psilocybin retreat: the Infinity Retreat.
You are called to remember. Step beyond the veil and uncover the mysteries of life.
The Infinity Retreat
Blog posts
Boundaries as Medicine: How saying No Heals the Nervous System
How Microdosing can Help to Set Boundaries? In a world that often praises productivity, perfection, and people-pleasing—especially in women—setting healthy boundaries can feel unfamiliar, uncomfortable, or even unsafe. Yet from a psychological and nervous system perspective, boundaries are essential for emotional health, identity, and long-term wellbeing. This blog explores why so many women struggle with saying “no,” how this pattern is wired into our nervous systems, and how microdosing psilocybin can gently support the process of reclaiming healthy boundaries from the inside out. Why Do So Many Women Struggle with Boundaries? From a young age, many women are conditioned to value external approval over internal safety. This shows up as:• Saying yes to avoid conflict• Prioritizing others’ needs over their own• Feeling guilty for resting or asserting needs• Suppressing discomfort to keep the peace These patterns are not personality flaws. They’re adaptive survival strategies—especially for women with trauma histories, emotionally immature caregivers, or environments where saying “no” came with consequences. Psychologist Dr. Gabor Maté explains this through the lens of authenticity vs. attachment. When we’re young, if our authentic self-expression threatens our sense of belonging or love, we learn to abandon authenticity in favor of attachment. This shows up in adulthood as porous boundaries, overgiving, and chronic dysregulation. What Are Healthy Boundaries, Really? Healthy boundaries are not rigid walls or defenses. They are energetic and emotional agreements that define what’s okay and what’s not okay for us—physically, emotionally, mentally, and spiritually. They help us:• Protect our time and energy• Feel safe in relationships • Maintain self-respect • Honor our inner yes and no• Restore autonomy after trauma And perhaps most importantly: they regulate the nervous system by removing us from unsafe dynamics that keep us in fight, flight, or freeze. The Role of the Nervous System in Boundary-Setting If you find yourself saying “yes” when you mean “no,” you’re likely not making a cognitive decision—you’re having a nervous system response. For example: • Saying yes because your body tenses in fear when you imagine conflict • Going along with something because your heart races when you consider asserting yourself• Fawning or freezing in the face of pressure This is where healing must go deeper than mindset work. We need to work with the body, not against it. How Microdosing Can Help You Reclaim Boundaries Microdosing psilocybin—taking a sub-perceptual dose of psychedelic truffles—offers a powerful, natural tool for nervous system healing and boundary restoration. Here’s how: 1. Nervous System Regulation Microdosing can support parasympathetic activation (rest and digest), helping you shift out of chronic survival states. A regulated nervous system makes it easier to recognize when something feels off—and to respond instead of react. 2. Increased Emotional Awareness Women often override subtle signals from the body. Microdosing enhances interoception (the ability to feel internal sensations), allowing you to more clearly sense: “This doesn’t feel right,” or “My body says no.” 3. Reduced People-Pleasing & Fawning Through its effects on the Default Mode Network, psilocybin reduces rigid thinking and people-pleasing loops. This allows new neural pathways to form—ones rooted in self-trust, not fear. 4. Empowerment Through Pattern Recognition Microdosing enhances cognitive flexibility, which supports recognition of old, inherited patterns (like perfectionism or emotional caretaking), so you can begin choosing differently. 5. Integration & Intentional Practice When used in combination with coaching, journaling, or somatic exercises, microdosing becomes a powerful catalyst for behavioral change. It can help you actually implement the boundaries you’ve intellectually understood for years. A Feminine Approach: Boundaries as Self-Love In our work with women through guided microdosing journeys, we see a common theme: when women begin listening to their bodies again, they stop abandoning themselves. They no longer say “yes” when they mean “no.” They stop betraying their energy for validation. They remember that their needs are not a burden, but a compass. Saying no becomes not a rejection of others, but a radical act of self-respect. Final Thoughts: Your No is a Spell In feminine wisdom traditions, boundaries are sacred. They are the energetic architecture of sovereignty. When you say no to what drains you, you say yes to your truth, your softness, your expansion. Microdosing is not a quick fix, but it is a beautiful, powerful ally on the path back to your body, your voice, and your deep knowing. Ready to Begin Your Boundary-Setting Journey?Start Microdosing with our Therapeutic Microdosing Protocol Trinity. CLICK HERE
Learn moreBurned Out, Anxious, and Misunderstood? It Might Be Your Hormones!
The connection between emotional health, hormonal balance, and how microdosing may offer a way back to yourself. Hormonal imbalance is one of the most overlooked drivers of emotional health issues in women — yet over 80% of women will experience it at some point in their lives. It doesn’t always show up in obvious ways. For many, it’s a slow unraveling: trouble sleeping, feeling anxious for no clear reason, snapping at loved ones, feeling emotionally numb, or just… not feeling like yourself. What’s even more frustrating? These symptoms are often dismissed — by others, and even by women themselves — as “just stress” or “part of being a woman.” But what if your body is actually sounding the alarm? The Emotional Cost of Hormonal Imbalance Hormones are chemical messengers that influence almost everything: your mood, energy, libido, sleep, digestion, immunity, and mental clarity. When they’re out of balance, your emotional world is the first to suffer.You may feel: Easily overwhelmed or emotionally flat Disconnected from your body and intuition Restless at night and exhausted during the day Trapped in cycles of anxiety, irritability, or low mood Isolated in your relationships — like no one really gets it This isn’t just in your head. It’s in your hormones. 7 Hidden Hormone Disruptors Every Woman Should Know Your hormonal system is sensitive — and modern life throws it off in more ways than we realize: Chronic StressElevated cortisol blocks estrogen and progesterone → mood swings, fatigue, irregular periods. Poor Sleep & CaffeineDisrupts melatonin and adrenal balance → anxiety, PMS, burnout. Blood Sugar SpikesFrom sugar and refined carbs → insulin resistance, hormonal acne, weight gain. Plastics & Chemicals (Endocrine Disruptors)Found in packaging, cosmetics, and microplastics → mimic estrogen, fuel estrogen dominance. Heavy MetalsAccumulate from water, food, and air → interfere with hormone receptors and detox function. Viral Load & InflammationHidden infections = chronic inflammation → hormonal chaos, immune dysfunction. Gut & Liver ImbalancePoor detox = hormone buildup → bloating, breast tenderness, irritability. Microdosing & Hormonal Health: A New Path for Women Microdosing with psilocybin, especially in the form of therapeutic protocols like Trinity, may offer a gentle but powerful way to support emotional and hormonal balance — from the inside out. Here’s how: 1. Regulates the Stress Response Microdosing calms the HPA axis (your body’s stress command center), reducing cortisol — the hormone that, when chronically elevated, disrupts everything from sleep to cycle health. 2. Supports Serotonin Balance Psilocybin enhances serotonin receptor activity, which is crucial for emotional regulation, sleep quality, and menstrual cycle rhythms. This is especially helpful for women with PMS, PMDD, or perimenopause. 3. Increases Mind-Body Awareness Microdosing helps women reconnect to their physical and emotional signals — so you’re not just reacting to symptoms, but understanding them. This is key for recognizing and correcting early signs of imbalance. 4. Supports Detox Pathways By reducing internal stress and inflammation, microdosing indirectly supports the liver and gut, which are essential for clearing out excess hormones and toxins like xenoestrogens or heavy metals. 5. Promotes Emotional Stability Many women report feeling more centered, less reactive, and more at ease in their body and relationships — essential for navigating hormonal fluctuations with grace. Trinity: Microdosing for Hormonal Harmony Our Trinity protocol is a therapeutic microdosing experience based designed to support women who seek emotional clarity, hormonal regulation, and mind-body realignment. This is not about numbing or suppressing symptoms — it's about reconnecting.Reconnecting to your body, your cycle, your rhythm. Reclaiming the stability and inner peace that are your birthright. CLICK HERE to BUY TRINITY and start your PROTOCOL
Learn moreEscape the Rat Race by Eliminating 5 Major Stressors
Your well-being is our top priority. Every product we create, every protocol we design, and every service we offer is thoughtfully crafted to support your health—mind, body, and soul. We're here to help you feel your best, naturally and sustainably, because your journey to wellness matters to us. To first step to optimize your health is eliminate stress, or at least control it. Eliminating Stress: Take the First Step to Balance Stress often stems from an underlying fear of "not being enough" or "not having enough' is subconsciously programmed from a young age. Recognizing and addressing these feelings can bring profound relief. Here are 5 common stressors and how to face them: 5 Major Stressors and how to face them: 1. Work OverloadStressor: Constant deadlines and multitasking.How to face it: Break tasks into smaller steps, prioritize the most important, and learn to say "no" to non-essential commitments. Deep breathing exercises can help you reset during busy days. 2. Financial WorriesStressor: Concerns about managing expenses or achieving financial goals.How to face it: Create a clear budget, track your spending, and set small, realistic goals to build financial confidence over time. 3. Caffeine OveruseStressor: Overconsumption of coffee or energy drinks that spike cortisol.How to face it: Swap coffee for herbal teas or adaptogenic drinks. Gradually reduce caffeine intake to avoid withdrawal symptoms and improve energy balance. 4. Negative Self-TalkStressor: Feeling "not good enough" or comparing yourself to others.How to face it: Practice self-compassion and gratitude. Write down three things you’re proud of each day to shift your mindset. 5. Lack of SleepStressor: Poor-quality sleep leads to elevated cortisol and stress.How to face it: Establish a calming bedtime routine, avoid screens an hour before bed, and create a restful environment with dim lighting and calming scents. Escaping the Rat Race: Create More Balance The constant hustle of modern life can leave you feeling stuck in the "rat race," chasing deadlines, achievements, and external validation. To break free and create balance: Reassess Your Priorities Simplify Your Life Set Boundaries Embrace Downtime How Microdosing Can Help? Microdosing can be a powerful tool to help you reset, reconnect, and regain balance in your life. By taking small, sub-perceptual doses of psilocybin, microdosing can: Reduce Stress and Anxiety: Psilocybin works on the brain’s serotonin system, helping to calm the mind and ease overthinking. Enhance Focus and Creativity: Microdosing can boost mental clarity and problem-solving, helping you navigate life with more ease. Support Emotional Balance: By breaking negative thought patterns, it encourages self-reflection and a more positive outlook. Encourage Presence: It helps you stay grounded in the moment, supporting a deeper connection to yourself and others.Start Microdosing Now with our Starter Package: CLICK HERE
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OUR MISSION
Earth Resonance guides you back to unity through ancient wisdom, sacred plant medicine and the remembrance that we are all connected.